• Yoga Soorya Namaskaram

Yoga guru Vincent Earthkottayil gives us a complete guide to Soorya Namaskaram rich with helpful illustrations and photographs. Surya Namaskaram is a common sequence of Hatha yoga asanas. This sequence of movements and asanas can be practised on varying levels of awareness, ranging from that of physical exercise in various styles, to a complete sadhana which incorporates asana, pranayama, mantra and chakra meditation.

Malayalam Title: യോഗ സൂര്യനമസ്‌കാരം
Pages: 125
Size: Demy 1/8
Binding: Paperback
Edition: 2014 May

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Yoga Soorya Namaskaram

  • Publisher: D C Books
  • Category: Malayalam Yoga
  • Availability: In Stock
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