A complete book for those who want to learn and practise Yoga. 'Yoga Nithyajeevithathil' by Yogacharya M R Balachandran explains various Yogasanas and Pranayama in simple language and with the help of many photographs. This book has Yoga positions suitable for all the age groups.

Malayalam Title: യോഗ നിത്യജീവിതത്തിൽ
Pages: 151
Size: Demy 1/8
Binding: Paperback
Edition: 2015 January