Malayalam version of the famous book 'Oh, Mind Relax Please!' written by Swami Sukhabodhananda. It provides, in detail, a way for managing life with the help of Yoga. Malayalam translation is by Saraswathi S Warrier.

The superficial way of reading this book is through intellectual understanding. The deeper way is by feeling the insights of the narration. The deepest way is where these insights and parables light up your mind in your hours of darkness and guide you like a friend.

Hence the author invites you to read this book not just once, but many times over like a daily prayer... for prayer is not changing the Lord but changing you. 'Manase Relax Please!' helps you in finding yourself in all walks of life... intimate, family, work, social, arid spiritual zones. In the process, you will be grateful to the weeds of your mind. They ultimately help your practice of being relaxed. Being relaxed is wise. Begin with being wise and you will be relaxed. Being relaxed is a wise and an easy way to live life.

Malayalam Title: മനസ്സേ, റിലാക്സ് പ്ലീസ്!
Pages: 238
Size: Demy 1/8
Binding: Paperback
Edition: 2002