Collection of essays on healthcare and prevention of diseases written by Dr Nalini Janardanan. 'Aarogyavum Ningalum' has essays on Internal bleeding, Back pain, Piles, Hernia, Gas trouble, Osteoporosis, Computer Vision Syndrome, Cancer and women, Incontinence etc.

Malayalam Title: ആരോഗ്യവും നിങ്ങളും
Pages: 96
Size: Demy 1/8
Binding: Paperback
Edition: 2014 December