• 15-Minute Gentle Yoga

Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body. Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.


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15-Minute Gentle Yoga

  • Publisher: Prism Books
  • Category: English Non Fiction
  • Availability: In Stock
Free Shipping In India For Orders Above Rs.599.00
  • Rs499.00


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