• Ashtanga Yoga

A complete book on Yoga, its theory and practice. Narasimhan Chemmangad explains the secrets and science of Yoga in the first part of his book 'Ashtanga Yoga'. Second part is dedicated for explaining various 'asanas' and pranayama. And the last part is dedicated for explaining Patanjali's Ashtanga Yoga. This book also has many supporting illustrations. Foreword by Kurumappally Kesavan Namboodiri.

Malayalam Title: അഷ്ടാംഗയോഗ
Pages: 464
Size: Demy 1/8
Binding: Paperback
Edition: 2015 July

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Ashtanga Yoga

  • Publisher: Mathrubhumi
  • Category: Malayalam Yoga
  • Availability: In Stock
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