• Yoga: The Body, Mind & the Divine

Yoga is a centuries old discipline honed to perfection to harness the potential of the human being to ingeniously attain a union with the Divine.Yoga is all encompassing and defies characterization. It does not advocate any religion. It is not any run-of-the-mill exercise regimen to loose weight nor is it a shortcut to eternal youth.

'Yoga: The Body, Mind & the Divine' prepared by Govindji is a stepping stone guide to Yoga. It has over 125 step-by-step photographs by Salim Pushpanath, precise instructions and guiding principles. This book also has breathing techniques, meditation techniques, health benefits and simple postures for the elderly. Excellent for the dilettante and transitonal practitioners and ideal for practice at home.

Pages: 80
Size: 20cm x 26cm
Binding: Paperback
Publication Year: 2008

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Yoga: The Body, Mind & the Divine

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